Browsing Tag

friendship

Over 50s Lifestyle Tell Us About..

Why Age-Gap Friendships are a vital part of Ageing Well

February 15, 2024

It’s time for this month’s Tell Us About…. a link up hosted by some lovely ladies (including me) from all over the world. You can see who they are at the end of the post and I encourage you to visit their blogs and check out what they have written for this month’s prompt. Each month one of the members selects a topic/prompt and this month it is Tell Us About……Friends and Friendship This month’s prompt was suggested by the lovely Penny from Frugal…

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EXERCISE BUDDY
Health & Wellness

The Top 5 Benefits of Having an Exercise Buddy

So you have set your goal to exercise regularly.  You buy the outfit, feeling enthusiastic and ready for the challenge.  A couple of weeks in and the little voice in your head starts coming up with excuses for not exercising. “It’s too hot, It’s too cold,…

September 4, 2015
Zumba
Health & Wellness

Zumba your way to Health & Fitness

  ZUMBA your way to health and fitness !!  One of my Saturday Sisters (the friends I run with) loves Zumba! Zumba – it’s a crazy name to me but it certainly became a craze back in the mid ‘90s when it was introduced by Alberto…

April 25, 2015