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Discover Yourself

 

Discover Yourself After 50

You are an Over 50s Woman and want more from your life.  You have become  an ’emptynester’ or you are starting to take a step back from your career as you work towards Retirement or as I like to call it ‘The Lifestyle Change’.

But over time you have lost YOURSELF – THE REAL YOU.  She is still there but has probably taken a back seat for many years.  NOW IS THE TIME FOR HER TO EMERGE.

Discover Yourself and redefine who you are as a woman who is living life and Sizzling her way to 60 & Beyond.  On this page you will fine motivation and inspiration to re-discover yourself or perhaps discover a whole, new, wonderful woman who has been dormant for too long.

Discover Yourself Micro Mondays

Micro Mondays Podcast – Discovering your Happiness Triggers

April 26, 2021
Micro Mondays Podcast

Discovering your happiness triggers Time to focus on your happiness. How are you feeling right now? Where is your happy place? Can you imagine it easily? What are your happy triggers? In this Micro Mondays Episode we are discovering your happiness triggers. I discuss and explain:  What Triggers are and how you can turn negative triggers into positive triggers to start Living Well. How to discover your mind’s  ‘happy place’ to cope with times of stress, sadness and when life is…

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Cultivating Self
Discover Yourself

Cultivating ‘Self’

This week, I am delighted to be a guest writer for my very good friend, Leanne from Cresting the Hill. Leanne and I have been blogging for over 5 years now and it is so lovely to be able to build friendships in the…

March 2, 2021
Positive Energy
Discover Yourself

Where are you placing your energy?

Recently, during a conversation with my friend and fellow blogger, Erica from Behind the Scenery, she mentioned that her focus for 2021 was to look at; Where I’m placing my energy Erica Hefnault I listened and agreed, although I didn’t give the statement much…

January 16, 2021
Lessons learned in 2020
Discover Yourself

Lessons learned in 2020 to grow in 2021

I’ve started 2021 with the theme of Review & Reset 2020 both here on the blog and in the Women Living Well After 50 Facebook Group. The idea for this theme, came about when I started a short course called Simple Steps to an…

January 8, 2021
The art of transformation
Discover Yourself

The Art & Truth of Transformation for Women

I’m delighted to be included as a partner in promoting this new book. I’m happy and grateful to share with you something I think is amazing! Twenty inspiring authors have collaborated to share their beautiful stories of transformation and purpose – all so you…

October 20, 2020