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Discover Yourself

Discover You

Discover Yourself After 50

You are an Over 50s Woman and want more from your life.  You have become  an ’emptynester’ or you are starting to take a step back from your career as you work towards Retirement or as I like to call it ‘The Lifestyle Change’.

But over time you have lost YOURSELF – THE REAL YOU.

She is still there but has probably taken a back seat for many years.


Discover Yourself and redefine who you are as a woman who is living life her way and on her terms.  On this page you will fine motivation and inspiration to re-discover yourself or perhaps discover a whole, new, wonderful woman who has been dormant for too long.

Discover Yourself Over 50s Lifestyle

Bringing ‘Sparkle’ into life and why a ‘Sparkle’ book helps

August 9, 2023

Do you have a Sparkle book? I don’t, but I think I should. I was chatting to a close friend who I used to run with but haven’t seen for a few months. She rang on the weekend for a ‘catch up’ as she hadn’t heard from me. I explained that for the last couple of months I haven’t been well. During the conversation, I was saying how it was so easy to feel down when life gets a little…

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Discover Yourself

World Kindness Day 2022

13th November is World Kindness Day 2022 which started back in 1998 to encourage us all to promote kindness throughout the world. It is an annual event and this year the theme is ‘be kind whenever possible‘ or as the Random Acts of Kindness…

November 13, 2022
Discover Yourself

BE-ing Optimistic in October

Are you feeling Optimistic? Yes? No? Not sure? I’m sharing this month’s calendar from Action for Happiness and it is all about being Optimistic. The meaning of Optimism hopefulness and confidence about the future or the success of something: The last few years have…

October 1, 2022