Discover Yourself

I’ve been asking questions in the Women Living Well After 50 Facebook Community and over the next couple of weeks I will be highlighting one for us all to reflect on and answer.  As always I would love to hear your thoughts on the…

The prompt for this week’s #lifethisweek over on Denyse Whelan Blogs is TIME. On reflection I decided to make the topic for my Micro Mondays episode on the Women Living Well After 50 podcast, all about how we are use out time to live…

Self-worth – how would you rate yours? Do you sometimes feel that you aren’t good enough? I know I used to feel that way for many years – sometimes I still do.  I know I used to feel that way for many years – sometimes…

I’ve just finished a book by Cathy Kelly, ‘The Family Gift’ as well as Jane Eyre which I’ve been reading with my book club.  Two totally different books but I enjoyed both.  I’ll be writing more about my review in my monthly ‘What’s on…

Do you want a new direction in life but can’t take that first step? You are feeling uneasy, bored, challenged or scared to make changes. Sometimes it is difficult to find clarity and your clear path, or perhaps you’ve tried one path and it…

Are you living life your way? Do you get caught up with reading advice from all sides of the spectrum on what we should and shouldn’t be doing to achieve happiness? It’s your life to live your way is the topic of this week’s…

It’s the last Monday in the month and time to set our goals, refocus and replan for the new month.  In this episode I discuss 5 ways you can find and maintain your focus each day to achieve your goal. In last week’s Micro…

In the previous episode I discussed the #1 thing holding you back from moving forward in life – YOU!  If you missed it take a listen to discover  the first 5 behaviours that reveal we are self-sabotaging ourselves. In this episode I discuss the…

Women Reinventing MidLife – This coming month my new friend Deb Johnstone has put together a free online event with 7 women in their second half and knowledgeable in their own field (including me) to help women in midlife and beyond create the life…