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Discover Yourself

 

Discover Yourself After 50

You are an Over 50s Woman and want more from your life.  You have become  an ’emptynester’ or you are starting to take a step back from your career as you work towards Retirement or as I like to call it ‘The Lifestyle Change’.

But over time you have lost YOURSELF – THE REAL YOU.  She is still there but has probably taken a back seat for many years.  NOW IS THE TIME FOR HER TO EMERGE.

Discover Yourself and redefine who you are as a woman who is living life and Sizzling her way to 60 & Beyond.  On this page you will fine motivation and inspiration to re-discover yourself or perhaps discover a whole, new, wonderful woman who has been dormant for too long.

#FitFabFeb2021 Discover Yourself

Become an Explorer and discover your true self

February 19, 2021
explore your inner self

For the final week of “#FitFabFeb2021” I found my inspiration from the #life this week prompt for next Monday which is Explore. What does that word bring to mind? Most of us would think of exploring the world or exploring our surroundings, but I want to talk about exploring our inner self and discovering our true and authentic self. Will you join me? Explore: to think or talk about something in order to find out more about it Cambridge Dictionary Why do we need to explore who we…

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Positive Energy
Discover Yourself

Where are you placing your energy?

Recently, during a conversation with my friend and fellow blogger, Erica from Behind the Scenery, she mentioned that her focus for 2021 was to look at; Where I’m placing my energy Erica Hefnault I listened and agreed, although I didn’t give the statement much…

January 16, 2021
Lessons learned in 2020
Discover Yourself

Lessons learned in 2020 to grow in 2021

I’ve started 2021 with the theme of Review & Reset 2020 both here on the blog and in the Women Living Well After 50 Facebook Group. The idea for this theme, came about when I started a short course called Simple Steps to an…

January 8, 2021
The art of transformation
Discover Yourself

The Art & Truth of Transformation for Women

I’m delighted to be included as a partner in promoting this new book. I’m happy and grateful to share with you something I think is amazing! Twenty inspiring authors have collaborated to share their beautiful stories of transformation and purpose – all so you…

October 20, 2020
How to live life on your terms
Discover Yourself Over 50s Lifestyle

How to live life on your terms

Do you hold back doing things in your life because you worry about what others might say?  Do you feel embarrassed to shine your light or follow your dream in case others don’t agree?  Do you hold back because you feel you might fail?…

September 20, 2020
6 ways to stay connected to YOU
Discover Yourself

5 ways to stay connected with YOU

Staying connected in life means more than the obvious social connections. Studies have shown that staying connected with Family, Friends and your community brings many health benefits and is an important part of healthy ageing. COVID-19 has certainly taken it’s toll and now as…

September 6, 2020