Discover Yourself

Where are you placing your energy?  That’s the topic of today’s Micro Mondays podcast. Recently, during a conversation with my friend and fellow blogger, Erica from Behind the Scenery, she mentioned that her focus for 2021 was to look at ‘Where I’m placing my energy’.…

This week, I am delighted to be a guest writer for my very good friend, Leanne from Cresting the Hill. Leanne and I have been blogging for over 5 years now and it is so lovely to be able to build friendships in the…

When I saw this week’s #SundayStills prompt from Terri at Second Wind Leisure, I drew a blank. The prompt is ‘Things that are White’. Now you might say that is easy and yes it is but… I’ve challenged myself to incorporate these weekly prompts…

For the final week of “#FitFabFeb2021” I found my inspiration from the #life this week prompt for next Monday which is Explore. What does that word bring to mind? Most of us would think of exploring the world or exploring our surroundings, but I…

Need to make a decision? Are you decisive or are you a procrastinator? Life is full of decisions – did you know that many sources suggest that our brains make 35,000 decisions each day! My brain hurts just thinking about it. Some decisions are…

Recently, during a conversation with my friend and fellow blogger, Erica from Behind the Scenery, she mentioned that her focus for 2021 was to look at; Where I’m placing my energy Erica Hefnault I listened and agreed, although I didn’t give the statement much…

I’ve started 2021 with the theme of Review & Reset 2020 both here on the blog and in the Women Living Well After 50 Facebook Group. The idea for this theme, came about when I started a short course called Simple Steps to an…

Hands up if you thought about or set goals for 2021? Hands up if you’ve made goals in the past but never quite achieved them? Did you know that 42% of people who write down their goals actually achieve them? My guest today is…

I’m delighted to be included as a partner in promoting this new book. I’m happy and grateful to share with you something I think is amazing! Twenty inspiring authors have collaborated to share their beautiful stories of transformation and purpose – all so you…