It’s August 1st and that means another themed calendar from the Action for Happiness Movement. This month the theme is Altruistic August. So what does that actually mean?
The meaning of Altruistic:
showing a selfless concern for the well-being of others, without care for one’s own interests; unselfish:
As you can see I’ve included a jpeg version of the Calendar at the end of the post and also you can download the pdf version HERE. There are 31 prompts for August. Most are easy to do but could mean so much to others. Day 1 is all about setting your intention to be kind not only to others but also to yourself for the month and beyond.
I’ve also included a short Action for Happiness video about Altruism and 3 top tips.
- Be a kindness spotter
- Giving people the benefit of the doubt and how that can be an act of kindness to yourself
- Giving someone the opportunity to help you rather than struggling on your own.