In this week’s Micro Monday episode, I’m sharing my thoughts on ideas to reducing the stress leading up to and during the Festive Season. You may know all of these ideas but sometimes we just need to be reminded….. Listen to the Episode What are you tips to reduce stress during the busy time of year? I’d love to hear your thoughts. Day 1 – Reassess to Reduce the Stress. A surefire way to reduce stress leading up to Christmas…
The effect of being unorganized and surrounded by clutter also has an effect on our minds and bodies. It can also affect other areas of our lives without us realising it. Have you ever walked into a room and wanted to walk right out? The…
Today I’m at Write of the Middle with my thoughts on creating Zen I’m a guest this week for the lovely Min Gillespie for her Zen Tip Tuesday series. When Min asked me to write what Zen means to me, I had just finished…