Vlogcast

October is Menopause Awareness Month and the 18th was World Menopause Day. Although I’m taking a short break from making Podcast episodes, over the course of the 3 seasons, I interviewed some wonderful women to discuss Menopause and Midlife. During October, I’ll be reposting the interviews…

October is Menopause Awareness Month and the 18th was World Menopause Day. Although I’m taking a short break from making Podcast episodes, over the course of the 3 seasons, I interviewed some wonderful women to discuss Menopause and Midlife. During October, I’ll be reposting…

Each week I link up to the #WWandPics link up hosted by Denyse Whelan from Denyse’s Words and Pics. In her post, D is for Denyse & Decisions, Denyse used the word ‘Determined’ to describe herself and then posed the question: ‘What descriptors might…

Do you ever take time to reminisce about growing up. Where you lived, your neighbourhood, your childhood memories? We all have a story we could tell and my guest today, J.M. Phillip shares her story of growing up in South East London in the…

Why is it that some people seem happier than others? Are they born happy, or have they made a practice of it? Evidence from the emerging science of happiness tells us that although genetics account for 50% of our happiness quotient, 40% comes as…

We hear that you need a Village to raise a child but that is also true for people of any age. Studies indicate that 1 in 5 Americans always or often feel lonely or socially isolated, and the adverse effects of loneliness reportedly become…

Negotiating isn’t easy. And for countless women, it’s exponentially harder. If you come across as fired up and assertive, you’ll face backlash from people who label you as unlikable, unhirable, intimidating, or bossy. If you’re amenable or meek, the negotiation falls apart. It’s no…

Menopause is a complicated, confusing overwhelming and outright terrifying and it’s inevitable. By 2025, 1billion women will be in some stage of menopause – that’s 1 in 8 people on the plane. My guests today are Jan Scott and Diana Phillips from Windrose Retreats,…

Congratulations! You have been given about 20 more years to live than your grandparents. How are you going to make the most of them? My guest today on the Women Living Well After 50 Podcast is Berit Lewis. Berit shows that the story we…