YouTube Channel Women Living Well After 50
Finding your ‘magic’ to be healthier & happier in your 50s, 60s and beyond
May 16, 2022We all want to live healthier and happier lifestyles in our 50, 60s, 70s and beyond, don’t we? Sometimes though getting started is the hardest part and our mindset plays a huge role in achieving the life that we want My guest today is Michela Fantinel , the creator and soulful coach behind Magic Fifty! During our conversation we discussed: Becoming a listener and observer of yourself and your feelings How to Create habits around self-love, self-talk and self-care to…