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YouTube Channel Women Living Well After 50

Discover Yourself Vlogcast

10 steps to conquer your goals in 2021

January 5, 2021
10 steps to conquering your goals

Hands up if you thought about or set goals for 2021? Hands up if you’ve made goals in the past but never quite achieved them? Did you know that 42% of people who write down their goals actually achieve them? My guest today is Peta Gillian from Strong Healthy Women. I interviewed Peta and asked her thoughts on goal setting and how we can stay on track. Peta shared her 10 steps to conquer your goals. The video interview is…

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Keep on moving, keep on living

Keep Moving, Keep Doing, Keep Living ON WITH THE BUTTER!

My guest today is Heidi Herman, author of several books including her most recent “On with the Butter, Spread more living into everyday life’. Inspired by her 94 year old mother who at the time of her death was still writing of her experiences…

October 22, 2020
Becoming Bold and Adventurous After 50

Becoming Bold & Adventurous After 50

One of the key factors to aging well – and just as important one as all of the above – is to engage in regular social interaction.  And not just with friends and family.  Belonging to groups and communities has been proven to be…

October 15, 2020