Vlogcast

From Crone to Creatrix, Author, Stephanie Raffelock,  reclaims midlife and challenges ageist, sexist archetypes in her new memoir:  Creatrix Rising – Unlocking the Power of Midlife Women.  In her new book, Stephanie Raffelock liberates mold-defying midlife women, tired of the oft-inaccurate characterization of the…

Major transitions in life can be challenging but with some planning and preparation moving on to a new phase in life can be easier than you think.  My guest in conversation today is Karen Herbert, Life Coach and co-founder with her husband, Curtis of…

My guest in Conversation is Peta Gillian from Strong Healthy Women.  In this episode we discuss the importance of a Strong Core and building Pelvic Floor Strength.1 in 3 Australian women have pelvic floor issues. Many women who experience pelvic floor issues such as…

Sometimes it takes a major event in our lives to make us reflect on where we are, where we want to be and what we want to do with the rest of our life. For many women, we wear several hats: career, partner, mother,…

Empty nest, career change, retirement – major life changes where we may feel unsure of our direction or purpose. My guest in Conversation is Jan Fishler, author and speaker who decided to just go for it. Her talks and writing courses inspire and motivate…

Living BOLD! That isn’t as easy as it sounds, especially if like many of us, your confidence and self-esteem is holding you back.My guest in Conversation on the Women Living Well After 50 Podcast, is my very good friend, Debbie Harris from Deb’s World.…

Are you on the Slippery Slope? Is your body experiencing subtle changes that you aren’t noticing and suddenly you find bending and stretching difficult? There is no avoiding aging but the quality of our aging bodies can be helped with some small changes to…

How are your finances? Do you know what your Financial ‘G’ spot is? We discuss our health and well being and what we want to do in retirement, but sometimes the matter of finances gets put into the ‘too hard basket’ or because of…

Have  you ever wanted to change your lifestyle and start a new business?  My next guest in conversation, Judy Brown and her husband swapped life on land to pursue their dream of owning a charter boat business. During the conversation we discussed: What it’s…