Vlogcast

In this episode, my guest is Maria Hopwood a vibrant and effervescent woman who overcame setbacks in life to not only survive but to live a life of purpose. During our conversation we discussed: Listen to the Podcast Gratitude & Grit – My Immigrant…

Harmony – that was the ‘ah ha’ moment I had when speaking to my guest, Wendy Demaresque from Steps Towards Freedom. Her thoughts on replacing Balance with Harmony gave me pause and I actually wrote about it for my monthly Wellness Reimagined post: Cultivating…

My guest, Lynne Smith and I went to high school together and had gone to the same dance studio in our early years. We reconnected at our 40th School Reunion and became friends again via Facebook. It was only recently that I discovered, Lynne…

How much Ultra Processed Food do you eat? Some might be obvious but others might be hidden. In the United States, UPFs account for around 70 percent of the U.S. food supply and 60 percent of adult diets. In this episode of the Women…

Tired of dieting and not getting results? In this episode of the Women Living Well After 50 Podcast, my guest is Dr Ginny Trierweiler, founder of Slender for Good After 50 and she is sharing why Smart Women Don’t Diet. Ginny shares her personal…

In this episode my guest is Debra L. Morrison, CFP and Founder of ‘We Can Do It Women’ discusses financial security but also having the freedom to live life using the 5 components of wealth. During the interview we discussed: Listen to the Podcast…

Deb Krier is a bundle of joy and energy and an inspiration. I was so uplifted by my conversation with this woman who radiates positivity despite facing cancer no once, but three times. During the interview we discussed: Listen to the Podcast Finding strength…

During the interview we discussed: Listen to the Podcast How to Stop Overthinking and Sabotaging your growth Watch the video Meet Rosemary Gattuso A self-proclaimed chronic overthinker, Rosemary Gattuso was always curious about how other people managed their daily challenges. Studying law, she soon…

In this episode my guest is Junie Moon, CEO of Midlife Love Out Loud, Global Love Mentor, Shadow Work® Facilitator, Women’s Empowerment Leader and host of the Midlife Love Out Loud podcast. During the interview we discussed: Listen to the Podcast Next Level Love…

SheVentures founder Sinead Phillips discusses how solo travel can help women rediscover themselves on the Women Living Well After 50 Podcast.…