Start Monday with Your Weekly Boost: Living Life in Full Bloom šømy free weekly Newsletter.
I nearly didnāt write a newsletter this week because Iāve had a few personal issues to deal with and life just became too hard.
For me, when that happens I tend to curl into myself, give myself space and time and usually I bounce back. I also need to remember that whilst I enjoy writing and sharing ways we can continue to bloom in life, the world wonāt end if I donāt post as regularly.
People do understand and are very supportive.
However, we canāt stay ādownā forever and we need to get back up and start living again. Not always easy but this week, Iām sharing ways which I feel helps me when Iām going through a difficult time and want to rise above it.
In this issue:
šøGetting back up when life gets too hard
šøPrintable download reminder to help you keep blooming
šøYour weekly Mantra
šøYour Weekly Wellness tip
šøA Simple challenge for you this week to reset
Don’t miss your Weekly Boost to Live Life in Full Bloom – click on the title below for your free newsletter.
Your Weekly Boost: Getting back up when life gets too hard
The Women Living Well After 50 Podcast
Starting over at 50 – Recovering from my divorce on a journey of rediscovery
šøWould you like to try something new? Share your story
Iām always looking for guests for my Women Living Well After 50 Podcast. Not celebrities, but women who have a story to tell. Women who may not be in the spotlight but have something of interest to share with my audience. Women who are passionate about helping other women to bloom after 50.
If this sounds like you, and you want to step out of your comfort zone Iād love t hear from you. Just send me a quick email to sue@womenlivingwellafter50.com.au with your details and the topic you would like to discuss during an interview and letās book a date and time. Could you also include your time zone. I live in Brisbane, Queensland, Australia so my time is AEST.
I canāt wait to hear from you.
Have a fabulous week and keep blooming! šø
4 Comments
I have a memory that pops every once in a while and basically says the same thing as your statement about getting back up. It goes something like…you’ve made it through 100% of your days so far! I think we need to remember that as well as to give ourselves grace when we’re feeling down or a little defeated. Thanks for the mantra and the good thoughts. Hope all is well now.
https://marshainthemiddle.com/
I love your memory, Marsha. We can get back up even when we think we can’t. For me, it is just stepping back for a while, recharging and then moving forward. x
I hope whatever it is becomes manageable and a bit of R&R and self care does the trick. I rely on music, dance and exercise when I’m getting a little overwhelmed. Though fitting that in can add to the stress some days. Take care.
Thanks, Lydia. We all have our trials but yesterday I went to see Jesus Christ Superstar and it was fabulous. x