Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter.
Happy Monday! It’s time for Your Weekly Boost and this week I want to share an experience from last week which brought joy and also made me think.
Last week I wrote about The Power in Being You. So many hours and effort wasted in youth worrying and striving for perfection – it was exhausting. Now at almost 68, I would tell my ‘younger self’ –
You are enough and your power is simply being you.
In this issue:
🌸How Singing Heals Your Mind, Body and Spirit
🌸Printable download reminder to help you keep blooming
🌸Your weekly Mantra
🌸Your Weekly Wellness tip
🌸A Simple challenge for you this week to reset
Don’t miss your Weekly Boost to Live Life in Full Bloom – click on the title below for your free newsletter.
Start warming up your Vocal Chords – How Singing Heals Your Mind, Body & Spirit
The Women Living Well After 50 Podcast
🌸Would you like to try something new? Share your story
I’m always looking for guests for my Women Living Well After 50 Podcast. Not celebrities, but women who have a story to tell. Women who may not be in the spotlight but have something of interest to share with my audience. Women who are passionate about helping other women to bloom after 50.
If this sounds like you, and you want to step out of your comfort zone I’d love t hear from you. Just send me a quick email to sue@womenlivingwellafter50.com.au with your details and the topic you would like to discuss during an interview and let’s book a date and time. Could you also include your time zone. I live in Brisbane, Queensland, Australia so my time is AEST.
I can’t wait to hear from you.
Have a fabulous week and keep blooming! 🌸
2 Comments
My youngest son is a musician and used to have quite the recording studio. He still has the equipment, but since he’s gained a “family,” he had to move things around. He was recording a new album and wanted me to come and sing on it. Well, I can’t read music. I have to use those little mneumonics for the notes, but I’d not recognize them as those notes anyway. But, I can read it well enough to get the beat. I was nervous, and he told me, “Mom, I’ve heard you belting out the songs at church, singing the liturgy, so I know you can sing.” That helped a lot. And, it ended up being great fun. I love to sing and do it in the car all the time. I remember when Mike and I were first dating, I was too shy to sing around him. Now, I sing along with whatever song happens to be on (and if I know the words). Music is such an important part of our lives. I’ve read other studies about music with people with dementia and/or Alzheimer’s. Thanks for the spark, Sue!
https://marshainthemiddle.com/
I’m sure you have a lovely voice, Marsha and isn’t it wonderful your son encourages you. How exciting being part of his new album! Go you! xx