In this week’s episode of the Women Living Well After 50 Podcast, my guest is Peta Gillian founder of Strong Healthy Women. We are discussing goals and how to make our mission impossible, possible.
Key Points
- The Problem with Traditional Goals
- The Mission Possible Alternative
- Creating Lasting Change
- Future Vision Questions
- Key Action Steps
Listen to the Podcast
Watch the Video
Meet Peta

Australian Women’s Wellness Specialist of the Year
Meet Peta Gillian, Australian Women’s Wellness Specialist of the Year dedicated to helping women over 55; age with strength and energy. Being in her 60s, having navigated menopause, various health issues, and life’s limitations she intimately understands the impact of aging, – the joys, challenges, and everything in between. As an internationally acclaimed author and speaker, Peta’s insights have transformed the lives of women worldwide. She believes in honouring the wisdom and experiences that each woman brings to the world, ensuring they are seen, heard, and respected.
Would you like to have a friendly chat about getting stronger and feeling more energetic? I’d love to hear your story and share how we’ve helped other women just like you. Let’s talk – you can book a CHAT with me here.
Link: https://link.mycoachengine.com/widget/bookings/coachingcallwithpeta


2 Comments
Another podcast interview to look forward to listening Sue, you’re so good at these!
Thanks for supporting my podcast, Deb, I appreciate your friendship. x