May is here! We are well on the way towards mid year and it really only seems like yesterday we were celebrating a New Year. Life can become so hectic that we live by ‘just going through the motions’ and not really appreciating life.
You might like to read one of my previous posts – From the Podcast: 5 benefits of connecting with your life purpose and How having a purpose in life is the key to Health & Happiness in Retirement
When we rush through life it is easy to lose the meaning and we can become unfulfilled and always looking for something but not sure what that ‘something’ is. Putting the focus on giving meaning to all that we do for ourselves and others is a great place to start and the Action for Happiness has some great ideas.
I particularly like Day 21
Look up at the sky – we are all part of something bigger
Here is the calendar which you can download and use to help you find more meaning in your life.