Vlogcast

The Life List: Mastering Every Moment to Live an Audacious Life

April 10, 2023
The Life List

Are you living every moment? Sometimes it takes a tragedy to wake us up to appreciate life and make the most of each day.

In this episode of the Women Living Well After 50 Podcast, my guest, Kate Christie shares her story and discusses why she wrote The Life List. After turning 50, losing her former life partner to cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of making a “life list”

During the conversation we discussed:

  • Kate’s story and why she wrote this book
  • Her call to action for women to start putting themselves first – it isn’t selfish
  • Is approaching midlife really a time of crisis?
  • Why a ‘Life List’ is different to a ‘Bucket List’
  • The steps to creating your own Life List without comparison
  • Kate’s own A-Z Life List

Listen to the Podcast

Watch the Video

Meet Kate

As Australia’s top time management expert to clients including BUPA, Westpac, Specsavers, L’Oreal, Women in International Security, the Department of Prime Minister and Cabinet, and The European Union, Kate Christie has taught thousands globally how to save 30+ precious hours a month in time and then how to use that time to design and live their best lives.

She is widely regarded for her dynamic, engaging and motivational presentations where she inspires audiences with the right strategies and habits to find, harness and better use ‘time’. Kate is a sought after media commentator, including her roles as Opinion Columnist for CEOWorld Magazine and Flying Solo, co-host on TV’s Kochie’s Business Builders, and a regular
guest commentator on radio shows, podcasts and in print.


The best-selling author of 5 books, Kate has been invited to speak to audiences around the world including in Australia, Asia, America, Western Europe, Eastern Europe and the United Kingdom. Kate’s 5th book is called: ‘The Life List: Master
Every Moment and Live an Audacious Life’. It is a call to action for women who want more. Women who are thriving professionally, are successful, full of life and who want to be challenged to design and live life on their terms and in a big, beautiful and spectacular way.

Connect with Kate

Email: kc@katechristie.com.au
Linkedin: https://www.linkedin.com/in/kate-christie/
Facebook: https://www.facebook.com/kate.christie.92

Buy the Book

Kate’s book is now available in bookstores and online.

Will you make a Life List? Will you master every moment to live your most audacious life?

Sue Loncaric

Women Living Well After 50

Living Life Your Way

12 Comments

  • Reply leannelc April 10, 2023 at 10:52

    Wow! Kate sounds like quite a woman Sue and I’ll be interested to hear what she has to say – life is definitely short (and getting shorter) so we need to enjoy every moment we’re blessed with.

    • Reply Sue Loncaric April 11, 2023 at 07:22

      Kate was lovely, professional and very inspiring, Leanne. I’m sure you would love her podcast interview. We do need to make each day count and better to do it now rather than waiting for an experience that makes you stop and think – like losing a loved one. xx

  • Reply Debbie April 10, 2023 at 18:12

    I can’t wait to listen to this episode Sue, you really do have some amazing guests!!

    • Reply Sue Loncaric April 11, 2023 at 07:23

      Hi Deb, Kate was so good to chat too and yes, I do have some inspiring women on the show. I’m very lucky to be able to chat to them and be inspired by them. xx

  • Reply Anne April 11, 2023 at 12:21

    I love the reframing we are having now – life list not bucket list, life catalyst not midlife crisis! Fantastic episode Sue.

    • Reply Sue Loncaric April 11, 2023 at 15:00

      Hi Anne, I loved the idea of Life List rather than Bucket List too! Kate was a lovely guest and I’m looking forward to reading her book. thanks so much for taking the time to leave a comment and so pleased you enjoyed the episode. xx

  • Reply Min Write of the Middle April 12, 2023 at 09:57

    Hi Sue, it was so lovely to *virtually* meet Kate and what an amazing woman! I watched your podcast and enjoyed your discussion very much. I’m a list person too and love the sound of a life list (sounds so much better than a bucket list). I’ll be keeping an eye out for her new book! Hope you’ve had a fabulous Easter! xo

    • Reply Sue Loncaric April 13, 2023 at 13:51

      Hi Min, Kate is such a powerhouse and very inspirational. I’ve just finished her book and felt so motivated and inspired. xx

  • Reply KymPossible April 12, 2023 at 23:42

    I love calling it a Life List rather than a Bucket List! Such a simple reframing that makes a difference to how I view it. Will be looking for the book, I think. Visiting from Wednesday’s Words & Pics today – nice to meet you!

    • Reply Sue Loncaric April 13, 2023 at 13:50

      Hello Kym,lovely to meet you and thanks for dropping by to comment. I too like the reframing of Life List rather than Bucket List. I’ve just finished the book and felt so motivated and inspired. I highly recommend it.x

  • Reply Denyse Whelan Blogs April 14, 2023 at 15:45

    Well done on the many women you bring to this space to help us learn more about ‘life’. Thanks so much for linking up your blog post this week for Wednesday’s Words and Pics. I appreciate your support of this community! Take care, Denyse.

    • Reply Sue Loncaric April 21, 2023 at 12:23

      Hi Denyse, I am so happy with the way the Podcast has developed and the women I am fortunate to meet. x

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