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Over 50s Lifestyle Positive Aging Vlogcast

Finding your ‘magic’ to be healthier & happier in your 50s, 60s and beyond

May 16, 2022

We all want to live healthier and happier lifestyles in our 50, 60s, 70s and beyond, don’t we? Sometimes though getting started is the hardest part and our mindset plays a huge role in achieving the life that we want My guest today is Michela Fantinel , the creator and soulful coach behind Magic Fifty! During our conversation we discussed: Becoming a listener and observer of yourself and your feelings How to Create habits around self-love, self-talk and self-care to…

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Becoming your own best friend
Over 50s Lifestyle Vlogcast

Becoming your own best friend

Why do we find it difficult to treat ourselves with the same kindness that we show others? Kindness is something that we all need in our lives especially in the world today, with so much anger, stress and anxiety? Last week in the Women…

June 26, 2020