We all want to live healthier and happier lifestyles in our 50, 60s, 70s and beyond, don’t we? Sometimes though getting started is the hardest part and our mindset plays a huge role in achieving the life that we want My guest today is Michela Fantinel , the creator and soulful coach behind Magic Fifty! During our conversation we discussed: Becoming a listener and observer of yourself and your feelings How to Create habits around self-love, self-talk and self-care to…
We all have a story to tell. Have you ever though of writing your life story or even what has happened over the last decade. My guest today, is my very good friend, Debbie Harris award winning blogger of Deb’s world. Deb is coming…
Our health can sometimes prevent us from achieving our goals and living our best life. But it doesn’t always have to be this way as my next guest has proven. In Episode 3 of Conversations with Women Living Well After 50, I’m delighted to…
Why do we find it difficult to treat ourselves with the same kindness that we show others? Kindness is something that we all need in our lives especially in the world today, with so much anger, stress and anxiety? Last week in the Women…
A few weeks ago, I wrote about ‘dreaming big’ and taking a new direction with the website. I changed the name and branding, and also suggested that there would be more changes coming over the next few months. I had such positive feedback from…