This week I'm putting the focus on how embracing altruism can enhance your health and well-being. Altruism, the practice of selflessly caring for others, goes beyond just benefiting those on the receiving end—it significantly impacts the giver's health and happiness as well.…
Living Well This Week – The Power of Pause: Unveiling the Benefits of Taking Time Out
Welcome to my weekly Living Well This Week letter where I share not only what I’ve been up to, but also ideas and information I’ve discovered during the week to help us all Live Well and Enjoy Life. Living Well This Week – July…
Dear Readers Welcome to my weekly Living Well This Week letter where I share not only what I’ve been up to, but also ideas and information I’ve discovered during the week to help us all Live Well and Enjoy Life. Living Well This Week…
Dear Readers Welcome to my weekly Living Well This Week letter where I share not only what I’ve been up to, but also ideas and information I’ve discovered during the week to help us all Live Well and Enjoy Life. I’m enjoying writing my…
Dear Readers Welcome to my weekly Living Well This Week letter where I share not only what I’ve been up to, but also ideas and information I’ve discovered during the week to help us all Live Well and Enjoy Life. I’m enjoying writing my…
Dear Readers Welcome to my weekly Living Well This Week letter where I share not only what I’ve been up to, but also ideas and information I’ve discovered during the week to help us all Live Well and Enjoy Life. I’m enjoying writing my…
Dear Readers Welcome to my weekly Living Well This Week post where I share not only what I’ve been up to, but also ideas and information I’ve discovered during the week to help us all Live Well and Enjoy Life. I’m enjoying writing my…
How has your week been? Mine has been busy but productive in my goal to live well by being an active participant in life. Here’s what I’ve been up to over the past week and I’m also sharing some ideas to help you live…
I was delighted to co-host #WWWhimsy over the last two weeks with my dear friend Deb from Deb’s World whilst your regular host, Min from Write of the Middle was away taking a well earned break. For the weekly WWWhimsy post I wrote a…
It’s time for Wednesday Words & Whimsy and I’m delighted to be a guest co-hosting again this week with my good friend, Debbie Harris from Deb’s World. As you know, Min, from Write of the Middle, the regular host will be back next week after spending…



