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World Mental Health Day

Ageing Well Health & Wellness Mental Health Over 50s Lifestyle

Will you make a promise? I have

October 13, 2019
World Mental Health Day

Last Thursday was the day the World Health Organisation had set aside for World Mental Health Day. I’ve written often about the subject of mental health as I believe we need both mind and body to be healthy for ageing well and living well. Mental health is also any area that still carries stigma and we need to change that. Many of us at one time or another have experienced mental health issues, whether we like to admit it or…

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