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Women Over 50

Over 50s Lifestyle Vlogcast

The 10 Principles of Wellness, the keys to ageing well & looking younger – Part 2

August 8, 2022

In Episode 1 of Season 4, of the Women Living Well After 50 podcast, my guest was Sally Thibault, the Founder and Creator of the Stronger Leaner Lighter online membership program designed to help women in their 50’s and 60’s to transform their lives, to feel stronger, leaner and lighter in the journey to ageing well. If you missed Part 1 you can listen or watch HERE During our conversation we discussed the first 5 principles of Sally’s 10 Principles…

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Over 50s Lifestyle

Wrapping up November from the Gold Coast

For me, once we celebrate my son’s birthday on 20th November, I’m in the mood for the Festive Season. However, let’s wrap up November in a nice little package with a bow. I’m just selecting the highlights of the month from different areas in…

December 5, 2021
Micro Mondays Over 50s Lifestyle

What does Self-Care Mean to You?

This week’s prompt for #lifethisweek hosted by Denyse Whelan is ‘Self Care Stories’. Self care has become a bit of a buzz word over the last few years but it is still an important component for us to Live Well and Enjoy Life! On…

November 22, 2021
Over 50s Lifestyle

My September Highs, Lows & In-Betweens

Well September flew by and I’m sure for those in lockdown it is a little like Ground Hog Day. I’m fortunate to live in Queensland where we haven’t been in lockdown, although I see it coming as the positive case numbers start to grow.…

October 3, 2021
Women Reinventing Midlife
Discover Yourself Over 50s Lifestyle

An Invitation to join m

Women Reinventing MidLife – This coming month my new friend Deb Johnstone has put together a free online event with 7 women in their second half and knowledgeable in their own field (including me) to help women in midlife and beyond create the life…

June 9, 2021
WeekendCoffeeShare
#Weekendcoffeeshare

#WeekendCoffeeShare #16

It’s time for the weekly #WeekendCoffeeShare where I share thoughts, special moments and also learnings and inspiration from my week. If you would like to catch up on previous posts you can find them HERE. Weekend Coffee Share #16 My WOTY is SELF and I’m trying to…

June 5, 2021
WeekendCoffeeShare
#Weekendcoffeeshare

#WeekendCoffeeShare #15 – Where has May gone?

It’s time for the weekly #WeekendCoffeeShare where I share thoughts, special moments and also learnings and inspiration from my week. If you would like to catch up on previous posts you can find them HERE. Weekend Coffee Share #15 Where has May disappeared to? Life certainly is…

May 30, 2021