Browsing Tag


Global Wellness Day
Health & Wellness

5 things to do on Global Wellness Day

I am a firm believer in being healthy and living a holistic lifestyle and I wanted to raise the awareness by highlighting Global Wellness Day – June 11, 2016.  It is celebrated in 86 countries across 7 continents and the slogan is “One Day…

June 7, 2016
What's Your Plan?
Health & Wellness

What’s Your Plan? #couchpotatotofabfit community

What a great response to Sizzling Towards 60’s new #couchpotatotofabfit community!!! I know that we can make great progress together, keeping each other accountable, supporting and learning from each other as we strive to live a healthier life in 2016. This community is not…

January 8, 2016