Who doesn’t like to be pampered and take some time out for themselves? Going to a Day Spa is a luxury which some of us can’t afford on a regular basis. I am always thrilled if I receive a voucher for a massage or…
Welcome to Part 2 of 10 Steps to a New Improved You! Before we move onto the second part of this series let’s recap what we have learned so far. In my previous post Diet is A Dirty Word – we learnt that dieting,…
Chocaholics rejoice! Hands up who indulged (or overindulged) in Chocolate over the Easter break. Come on, don’t hide it, we probably all ate at least one (or more) easter eggs or chocolate bunnies over the holidays. If you did, then I have some good…