Browsing Tag

water challenge

Health & Wellness

28 Day Challenge – Drink More Water

January 31, 2016

Okay so our first challenge in #couchpotatotofabfit is about to start!  Most of us feel as though we drink enough water but you would be surprised to find that we don’t drink nearly enough especially if we are exercising. Join our 28 day challenge to drink more water each day and you will feel healthier for it.  Your skin will be clearer, you may even lose weight and you will be flushing out the toxins from your body. So the…

Continue Reading