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timeout

Over 50s Lifestyle

The importance of taking time out for a Personal Retreat

September 27, 2020
Retreat

Have you been on a retreat? Do you know what a well-being retreat is? I looked up the meaning of the word ‘retreat’ in this context and discovered it means: a quiet or secluded place in which one can rest and relax. a period or place of seclusion for the purposes of prayer and meditation. Recently I was listening to the ProBoomer Podcast with Paul Long and in particular, the episode Redefine What’s Next . His guest Nancy ‘Autumn’ Nesslor…

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