Browsing Tag


Health & Wellness mental health

10 ways to find your Zest again

February 19, 2024

Have you lost your ‘zest’ for life, your ‘joie de vivre’? It happens to us all and it happened to me one day last week. I also read a post from Marsha in the Middle suggesting that she was ‘over winter’ and asking the question: Are You Maxed Out? Long winters can certainly sap you of your enthusiasm and joy for life but there are many factors that can cause you to fall into the ‘can’t be bothered’ trap. Living…

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Thriving by doing more of what you want
Over 50 & Thriving Series

Thriving by doing more of what you want

My next guest in the Over 50 & Thriving series is someone I recently met through a Facebook Group and then discovered we live literally about a 15 minute walk from each other! Susan Gan from Thrifty After 50 enjoys travelling with her husband…

January 17, 2019
Can people thrive after Cancer?
Over 50 & Thriving Series

Can People Thrive After Cancer?

Cancer is a word that strikes fear into most of us when we hear it.  My next guest, Denyse Whelan has spent the last 18 months taking on this battle and coming through the other side stronger and more determined.  I’ve known Denyse, for…

October 25, 2018