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Discover Yourself Over 50s Lifestyle

Bringing ‘Sparkle’ into life and why a ‘Sparkle’ book helps

August 9, 2023

Do you have a Sparkle book? I don’t, but I think I should. I was chatting to a close friend who I used to run with but haven’t seen for a few months. She rang on the weekend for a ‘catch up’ as she hadn’t heard from me. I explained that for the last couple of months I haven’t been well. During the conversation, I was saying how it was so easy to feel down when life gets a little…

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