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selfesteem

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7 days of ‘I AM’ affirmations

July 12, 2020
7 days of 'I Am' Affirmations

This week the Focus of the Week in the Women Living Well After 50 Facebook Group has been Creating ‘I Am’ Statements to build self-confidence and self-esteem. We then used these statements as daily affirmations to reinforce positive energy and thought. This was a great exercise of self-awareness and acceptance. I wanted to share the process for those who aren’t in the Facebook Group. If you aren’t come join the Community! 7 days of ‘I AM’ Affirmations Day 1 –…

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