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selfcare

Health & Wellness Over 50s Lifestyle

Making your health a priority

August 10, 2023

Happy Thursday @everyone! Are you looking after your health and required screenings? Do you need to make an appointment? Recently I have been going through some health issues and despite living an active and healthy lifestyle, I’m needing to make some changes because of family history and genetics. It is frustrating considering I do all I can to stay healthy. It can make one feel vulnerable and realise that I’m not invincible. However, on the positive side, I know what…

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