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self-love

Ageing Well Ageing Well, Living Well Over 50s Lifestyle

Ageing Well, Living Well – Feeling good in your own skin

February 2, 2020
3 simple tips for Ageing Well & Living Well

Are you constantly dieting? Struggling with weight and self-esteem? An important ingredient to Ageing Well and Living Well is self-love and acceptance. If we don’t love the person we are, then it is difficult to gain respect from others and more importantly to be happy and contented. We’ve all been there and many of us still have self-doubt and lack self-confidence which can hold us back from living a fulfilled life. My next guest is Kathy Marris, from 50 Shades…

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