self-love

Have you been joining me in the #JunkFreeInJune challenge? I hope you have enjoyed the challenge and have started to make some positive changes in your life. One of the ideas that has been very popular is Unsubscribing from Emails and Subscriptions that no…

Today is all about celebrating YOU – the unique, beautiful person that you are.  The special thing about being YOU is that there is no one else on this planet quite like YOU!  Isn’t that a wonderful thought? Sometimes we can get caught up…

Negative Self-Talk, your ‘inner critic’, is one of the barriers we have in trying to thrive in life.  We all have two little voices in our heads – the positive one who reminds us that we are capable and beautiful and enables us to…

    Beauty – what does that really mean to you?  In this world where being Beautiful and Body Image have such a focus it is no wonder that many of us feel we aren’t good enough or need to change the our physical…

Did you read my 4 quotes to encourage You to be kinder to yourself ? No? Then do yourself a favour and take five minutes to read these quotes which will hopefully inspire you to start treating yourself with more respect and kindness.  We…