Browsing Tag

self kindness

Over 50s Lifestyle

A different kind of Pandemic we should all welcome

August 15, 2020

2020 will be remembered as the year of The Pandemic, COVID-19. The beginning of a new decade saw our lives turned upside down as we adjusted to lock down, social distancing, food shortages and COVID testing – even scuffles over toilet paper! For many, including here in Australia in the state of Victoria, a second wave came through just when we thought it was safe to emerge from our homes and bring some normality back to our lives. Feelings of…

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Becoming your own best friend
Over 50s Lifestyle Vlogcast

Becoming your own best friend

Why do we find it difficult to treat ourselves with the same kindness that we show others? Kindness is something that we all need in our lives especially in the world today, with so much anger, stress and anxiety? Last week in the Women…

June 26, 2020