‘I’m not this’, ‘I’m not that’ . We all have that negative voice, our mean girl, in our head who consistently tries to pull us down. She eats away at our self-confidence and prevents us from moving forward in our life. I’ve written often about the ‘mean girl’ who tries to take over the conversation in our heads, so I was interested to learn of ‘I Am’ statements as a way to combat negative thoughts. I first discovered ‘I Am’…
I write regularly about being authentic, true to yourself and self belief. I’ve helped others build self-confidence so why have I been feeling less self-confident lately? Do you have times when you are riding high, you feel great and full of confidence only to…
In my previous post Let Go, Accept Yourself and start Living I wrote about the need to Let Go and Live by accepting who you are and moving forward. I selected these 5 quotes to share with you as I feel they capture the…
Let’s look at our inner strength, build self-confidence and self love. Are you someone who questions? Someone who doesn’t accept things on face value but rather delves deeper to find the answer? Unfortunately, most of us aren’t this way and if you are…
Why do most women feel that we are never good enough? If we can’t like and love ourselves how can we reach our full potential and be the best we can be? Learning to love yourself will make you a better person for…