Browsing Tag

self confidence

Discover Yourself Micro Mondays Over 50s Lifestyle

This Valentine’s Day fall in love with yourself & start living life your way.

February 14, 2022

It’s Valentine’s Day and it’s time you start falling in love with yourself to live life your way. That’s the topic for the next episode of Micro Mondays on the Women Living Well After 50 Podcast. In this episode I discuss: Self love and why we need to be our own cheerleader Learning to fall in love with ourselves again Living Life Your Way Listen to the Full Episode Why do most women feel that we are never good enough? …

Continue Reading

The importance of 'I AM' Affirmations
Discover Yourself

Walking your ‘I AM’ path

‘I’m not this’, ‘I’m not that’ . We all have that negative voice, our mean girl, in our head who consistently tries to pull us down. She eats away at our self-confidence and prevents us from moving forward in our life. I’ve written often…

July 5, 2020
self confidence procrastination
Over 50s Lifestyle

Sometimes you just need that ‘kick up the butt’

I write regularly about being authentic, true to yourself and self belief. I’ve helped others build self-confidence so why have I been feeling less self-confident lately? Do you have times when you are riding high, you feel great and full of confidence only to…

November 23, 2019