I’ve not had two minutes to spare this last couple of weeks and when that happens I’m certainly NOT LIVING WELL! The last couple of weeks, Time was my enemy and I need to make friends with it again. This brings me to my topic of the week…….. AVOIDING THE OVER-COMMITMENT TRAP . Now, before I start, I do need to point out, that I LOVE TO BE BUSY! I really don’t want to have my days stretch out before…
Creating your Signature Self Care Cocktail is this week’s tip on Self Care Sunday with Sue. During the week I discovered a podcast , The Self Care Architect Series by Janae Fletcher and she was discussing the idea of a Self Care Cocktail. I…
Prioritize your time is this week’s tip in Self Care Sunday with Sue. I’m sharing learnings from this week on why it is so important to let go of what doesn’t matter so we can enjoy what is important to us in life. I’ve…
This week I found a quote which gave me the idea for this week’s Self Care Sunday with Sue tip which I share in the video below. I’ve written before about Comparison and Appreciating your Self-Worth which you can read here. I love social…