This week’s prompt for #lifethisweek hosted by Denyse Whelan is ‘Self Care Stories’. Self care has become a bit of a buzz word over the last few years but it is still an important component for us to Live Well and Enjoy Life! On today’s Micro Mondays Podcast episode I’m sharing with you what makes up my Self-Care Routine and it isn’t just about facials (although who doesn’t love a good pampering session?) You can listen to the podcast below…
This week, I am delighted to be a guest writer for my very good friend, Leanne from Cresting the Hill. Leanne and I have been blogging for over 5 years now and it is so lovely to be able to build friendships in the…
As you would have read, I’ve been taking a break from blogging whilst supporting my husband after the loss of my dear mother-in-law in late October. It has been a difficult time not only for our loss and adjusting to life without this delightful…
Do you take time out for a mini retreat or to step out of the world for a time? As you read this, my Hubby and I are taking a few days away to reconnect with each other. This year has been so full-on…
Have you been on a retreat? Do you know what a well-being retreat is? I looked up the meaning of the word ‘retreat’ in this context and discovered it means: a quiet or secluded place in which one can rest and relax. a period…