When did ‘busyness’ become a validation for living a successful life? I’m certainly guilty of feeling at times that if I’m not doing something, I’m being lazy or not living my best life. This is a self belief that I am slowly changing. I’ve realised, albeit it later in life, that we don’t need to fill our life with ‘busyness’. We need to fill our life with what we see as our priorities and non-negotiables for living a healthy and…
Hello Sizzlers! I’m back from my 3 week break and time certainly flies. As you know, Mike and I flew to Tokyo where we boarded the Diamond Princess for a 14 day cruise of Japan and one port, Busan in South Korea. Before I…
I’m a little excited – no I’m a lot excited! Tomorrow, I’m jetting off with my husband to Tokyo where we will pick up a 14 day Fall Foliage Cruise of Japan with Princess Cruises. About this time last year we were heading to…
Do you struggle to get through everything in a day and find that there is NO TIME FOR YOU or YOUR HEALTH? I was looking through my post archives and came across a post I had written about a year ago. It was for…
If life is getting you down or is starting to overwhelm you a great way to rejuvenate yourself is to plan a short getaway. Removing yourself from the ‘everyday’ cycle helps to lift your mood almost instantly. We all need to take holidays but…