Browsing Tag

resilience

Health & Wellness Over 50s Lifestyle Vlogcast

When Life Knocks You Down – Finding Strength, Resilience & Courage

November 5, 2020
Yvonne McClaren

What would you do if you had just relocated to another country, life is good and then wham! it changes and you need to draw on all of your strength and courage? My guest today in conversation is Yvonne McClaren, Chief Forager at the Food Manifesto. Yvonne’s life was turned upside down in 2018 when she discovered that her sore throat was more than she thought. With courage and determination, Yvonne began an unexpected journey and she shares her inspirational…

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Mindful in May Challenge - Week 1
Health & Wellness Mental Health

Mindful in May Challenge – Week 1

You may have read in my recent post May is Mental Health Month  that I have taken up the Mindful in May Challenge,an online mindfulness program which also raises funds to bring clean water to those in developing countries. Each day I will be…

May 10, 2018