Too often we get caught up in life and forget to appreciate the every day things that bring us joy. Some, as part of their morning ritual when they wake, think of 3 things that they are grateful for. Others journal, others meditate. For me, writing a dedicated post is a great way to stop, reflect and appreciate what has brought some sunshine to my life and it is usually the little things that can brighten my day. All of…
Too often we get caught up in life and forget to appreciate the every day things that bring us joy. Some, as part of their morning ritual when they wake, think of 3 things that they are grateful for. Others journal, others meditate. For…
Too often we get caught up in life and forget to appreciate the every day things that bring us joy. Some, as part of their morning ritual when they wake, think of 3 things that they are grateful for. Others journal, others meditate. For…
2022 -BE-ing in December – Taking time to Be & Reflect
It is December and I’ve managed to live and post about my word ‘BE’ for each of the twelve months. To me that is an achievement and I want to thank my co-hosts Debbie from Deb’s World, Jo from And Anyways and Donna from…
Do you ever have times where you think something you regularly do is easy and then find that on some days it is much harder? How do you react when you fail to reach your expectations? I had that experience on a Saturday a…
Where are you placing your energy? That’s the topic of today’s Micro Mondays podcast. Recently, during a conversation with my friend and fellow blogger, Erica from Behind the Scenery, she mentioned that her focus for 2021 was to look at ‘Where I’m placing my energy’.…
Do you take time to reflect on your life? Do you indulge yourself in memories or feel trapped by them? Are you ready for new beginnings? My guest in the Over 50 & Thriving Guest Series, this week, is Candi Randolph from Inspire My…







