recipes

This week’s prompt for #lifethisweek, hosted by Denyse Whelan is Question. Each week in my Living Well Letter to subscribers, and also in my Micro Mondays Podcast, I ask a question to ponder. A question that will encourage my readers and myself to take…

The weather is starting to cool and nothing warms your body and soul like Soup on a rainy, cold day. Over the weekend it was cold, windy and wet so I decided to try my version of a recipe I recently found on Taste.…

I’ve been trying to think of different ideas to increase my vegetables during the day. It is so easy to just make a quick sandwich rather than taking some extra time to make a healthier and more nutritious alternative. These Vegetable Fritters took about…

Green is one of my favourite colours and when the prompt for #SundayStills was Green I wondered how to incorporate that into healthy living. Easy, peasy. There are so many health benefits to adding green to your life, so today I’m sharing some ideas…

It is almost the Festive Season 2016, that time of year when the end of another year seems to be hurtling towards us.  This year I’ve compiled my Festive Season Collection 2016 – for all things Festive.  These are posts all related to the…