Ageing Well in August has been a popular theme and I’ve enjoyed researching quotes to match the daily tip. This week the tips seem to cover physical and mental well being, moving out of our comfort zone and ‘going for it’, play time and relationships. When I started the monthly themes I really had no idea how I was going to present them but each month I’ve learned so much about myself and also perhaps areas of my life I…
What are your first thoughts when you wake up? Refreshed and ready to greet the day or do you want to stay under the covers? Your first thoughts can determine what type of day you will have. Last week, I came across an email…
At the beginning of the year, like many people, I chose a word, or in my case, two words that would define this year for me. The words were Commit and Evolve. I wanted to continue Thriving, (my word for 2018) by continuing my…
As we Celebrate Life during the month of August, we need to remember that each day we can celebrate our life even in small ways. Too often, we take life for granted. We find ourselves torn in different directions and probably filling our lives…
If you read my blog regularly you know I love a good quote. Quotes can lift the spirit, they can be a reminder, they can bring a smile or laughter to our day. This month, my focus is on happiness and in my Meaningful…
Want to know why you aren’t feeling fit and fabulous? Perhaps you are too busy being there for everyone but not taking the time to be kind to yourself? Whatever the reason, you need to make time for YOU to nourish your mind, body…
In my previous post Let Go, Accept Yourself and start Living I wrote about the need to Let Go and Live by accepting who you are and moving forward. I selected these 5 quotes to share with you as I feel they capture the…
Friends and friendship is such an important part of our life both emotionally, mentally and physically. Nothing can compare to the relationships we share with our closest friends. However, there are different types of friendship and also friendships which we may need the to…
I have been nominated by the gorgeous blogger Mackenzie from reflectionsfromme to participate in 3 days, 3 quotes Challenge! Thank you Mackenzie! 3 days, 3 quotes Challenge – Midlife For my first day I would love to share with you my 3 favourite quotes…