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post menopause

Over 50s Lifestyle Vlogcast

Overcoming Post Menopause making health & lifestyle changes with Tania Dalton

October 19, 2023

October is Menopause Awareness Month and the 18th was World Menopause Day. Although I’m taking a short break from making Podcast episodes, over the course of the 3 seasons, I interviewed some wonderful women to discuss Menopause and Midlife. During October, I’ll be reposting the interviews for you to listen to. Even if you have listened before, the information these women have to share is a wonderful reminder that we can get through this phase of life stronger and be…

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