‘Joyspan’ – the longest, most pleasurable healthspan possible. Brodee Myers-Cook is on a mission to help women find their roadmap to vibrant ageing through her Road to Younger Magazine on Substack. After a shock result from her ostoeporosis test Brodee shares her ‘wake up’ call and what she is doing to maintain strength and vitality in life. This week on the Women Living Well After 50 podcast, I’m joined by the insightful and inspiring Brodee, where we dive into a powerful conversation around…
SheVentures founder Sinead Phillips discusses how solo travel can help women rediscover themselves on the Women Living Well After 50 Podcast.…
In this episode, my guest is Meredith Walters certified Integral coach and author of This Animal Body. During the interview we discussed: Learning the Language of the Body Listen to the Podcast Watch the Video About Meredith Walters For as long as she can…
I’m publishing this episode a week early to coincide with the recent release of Anne’s book. In this episode of the Women Living Well After 50 Podcast, my guest is Anne Shaw Heinrich, author of God Bless this Child. The first in a three-book…
Susan Lazar Hart is an author, speaker, and advocate for Congruent Living. With a passion for personal growth and self-discovery, Susan has dedicated her coaching career to helping individuals break free from limiting beliefs and societal norms, empowering them to live authentically and align…
Diabetes Type 2 is on the increase but how can we control it? It’s a problem for many people and as my husband has Diabetes Type 2, this episode is one that I’m very interested in and have lots of questions to pose. In…
We all have a story to tell yet for many of us we hold back for several reasons. In this episode of the Women Living Well After 50 Podcast, my guest is Carolyn Tate, author of several books, including Brave Women Write and facilitator…
Do you have a passion or dream that you want to make a reality but don’t have the courage to make the necessary changes? In this episode of the Women Living Well After 50 Podcast, my guest today is Joanne Tracey, an author and…
Are you thriving or just surviving? How do you feel right at this moment? Happy, contented or unfulfilled and feeling lost? You have reached the Third Act of Life or as Carl Jung suggests the ‘Afternoon of Life’, but are you making the most…
I’m excited and delighted to announce that a new season of the Women Living Well After 50 podcast is coming soon. Last year in August, I had to press the pause button on the Podcast due to ill health. I was pleasantly surprised since…