Browsing Tag

Over 50 & Thriving Guest Series

#FITFABFEB2019 Over 50 & Thriving Series

3 Top Tips to Thriving Through 50

February 6, 2019

As this month is #FitFabFeb2019, my guests for the Over 50 & Thriving Series all have stories and wisdom to share about Health & Wellness.  I recently met a fabulous lady, Peta Gillian who runs Strong Healthy Women.  I connected with her through her Facebook Page and then participated in her Fitmas program leading up to Christmas 2018. Peta has designed a workout program especially for Women Over 50 who  are ‘time poor’.  She created FastFIT  and when I recently…

Continue Reading

Learning to be myself
Over 50 & Thriving Series Over 50s Lifestyle

Learning to be myself

Have you learned to be yourself?   Are you the person you dreamed you would be? My Guest this week in the Over 50 & Thriving Series, discusses how she has overcome her fears and found enjoyment in life after 50.  I have only recently…

December 5, 2018