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Over 50 health

#FITFABFEB2020 Health & Wellness

#FitFabFeb2020 – Let’s get started

February 1, 2020
#FitFabFeb2020 Let's get started

#FitFabFeb2019 was so popular last year that I decided to do it again this year.  I also believe that it fits nicely into the #MakeItHappen2020 challenge because no matter what goal you are working towards, health and fitness can play a key role.  Read what #FitFabFeb2020 is all about and then make the commitment with me to change some lifestyle habits during February. #FitFabFeb2020 – Let’s get started The Plan The main objective is to make small changes to our…

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Mother's Day Classic 2018 in Pictures
Health & Wellness

Mother’s Day Classic 2018 in Pictures

It’s Mother’s Day 2018 and for me that means starting my day running in the Mother’s Day Classic in Brisbane.  I run the event each year with my daughter, in memory of my Mum, who lost her battle with breast cancer 32 years ago. …

May 13, 2018