Browsing Tag

motivation

#OctoberOverhaul Health & Wellness

What is Physiological Superannuation and are you looking after yours?

October 13, 2021

Recently I wrote about my October Overhaul in the post ‘Could you do a radical declutter of your life? I wrote about using October to Overhaul all areas of my life. Keeping what brings me joy and letting go of what doesn’t. Getting back on track with healthy eating and exercising. Drawing a line in the sand and starting again. Warning: Now that I’ve started I think it might take longer than October! On the day I wrote that post,…

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Over 50s Lifestyle

My September Highs, Lows & In-Betweens

Well September flew by and I’m sure for those in lockdown it is a little like Ground Hog Day. I’m fortunate to live in Queensland where we haven’t been in lockdown, although I see it coming as the positive case numbers start to grow.…

October 3, 2021
Living a Vibrant Life
Over 50s Lifestyle

Living a Vibrant Life at any age

When you read this post, where do you find yourself? Are you having your morning coffee and wondering what you are going to do today? Are you dreaming of a life of travel and excitement? Do you wish you were healthier and had a…

October 22, 2020
Week 3 #JournalinginJuly Prompts
#JournalingInJuly Over 50s Lifestyle

Week 3 #JournalinginJuly Prompts

I’ve now completed two weeks of the #JournalinginJuly Challenge and I actually think I’m getting the hang of this journaling thing. Some prompts have still made me think and others I found the words just flowed and I could have written volumens. Again it…

July 14, 2019
Get Your Mojo Back and Thrive!
Over 50 & Thriving Series

Get Your Mojo Back and Thrive!

Lost your Mojo? Find yourself at the crossroads of life and just don’t know which way to turn? The good news is that You can Get Your Mojo Back and Thrive! I’m very excited to introduce my next guest in the Over 50 &…

May 29, 2019