Browsing Tag

morning habits

Micro Mondays Over 50s Lifestyle WOTY 2022 - BE

‘Book-ending’ your day to Be who you want to Be

January 31, 2022

How do you start and finish your day? We know that our first thoughts and actions set us up for the day. If we start the day on a negative note then it can be difficult for it to improve without a lot of effort. A negative text, email, thought or conversation at the start of our day means we start with reaction rather than with an intention. So we are already behind the 8 ball. If we finish our…

Continue Reading