Browsing Tag


Discover Yourself Health & Wellness

The Power of Determination

March 18, 2015

 Welcome to Number 4 in my Series of Blogs About Inspirational people in my life.   Determination can achieve so much.  Once we make the commitment and find the determination to carry it through we can achieve anything we put our minds to. In this article we meet Toni Pike who has an inspiring story about her battle and success with weight loss. Several months ago, I received a Facebook invitation to my High School Reunion page. It was through this that…

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Health & Wellness

Time to Get Healthy so You can Sizzle!

  February 16 – 22 is Australia’s Healthy Weight Week an “initiative of the Dietician Association of Australia, raising awareness of the importance of achieving and maintaining a healthy weight and lifestyle’.  Check out the link as they have a wealth of information on…

February 16, 2015