Browsing Tag

mindset

Over 50s Lifestyle Vlogcast

Happy, Healthy & Hot – 5 ways to Next Level You

May 30, 2022

Are you feeling healthy, confident and energetic? Are you in love with your life? We all want to answer ‘Yes’ to these questions, don’t we? However, sometimes life has other plans, things change or we can suffer from ‘analysis paralysis’ trying to find the perfect plan for You. In this week’s episode of the Women Living Well After 50 podcast, my guest in conversation is Elizabeth Resnick, a double certified health coach and author of the Happy, Healthy and Hot…

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Living a Vibrant Life
Over 50s Lifestyle

Living a Vibrant Life at any age

When you read this post, where do you find yourself? Are you having your morning coffee and wondering what you are going to do today? Are you dreaming of a life of travel and excitement? Do you wish you were healthier and had a…

October 22, 2020
The art of transformation
Discover Yourself

The Art & Truth of Transformation for Women

I’m delighted to be included as a partner in promoting this new book. I’m happy and grateful to share with you something I think is amazing! Twenty inspiring authors have collaborated to share their beautiful stories of transformation and purpose – all so you…

October 20, 2020
4 ways to succeed through Emotional Agility
#MicrosteppinginMay

4 ways to succeed through Emotional Agility

What is the #1 reason why we fail to make positive changes in our life? Keep reading and I’ll reveal the answer and see if you guessed correctly. #Microsteppingingmay is all about working towards making change happen by taking small steps each day rather…

May 5, 2019