mindset – Women Living Well After 50

Love, Eat, Heal – How self-love and conscious eating leads to healing and living well

August 26, 2024

In this episode, my guest is Carole Murko, founder of Love, Eat, Heal. Carole shares her personal experiences from starting her career in the financial world of Wall Street to becoming a Mindset Expert and following a different life path. Carole discusses her how neurochange solutions can heal our bodies through self-love and conscious eating. During the conversation we discussed: Listen to the Podcast https://open.substack.com/pub/womenlivingwellafter50/p/love-eat-heal-how-self-love-and-conscious?r=2z1zk4&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Watch the Video Meet Carole Carole Murko is a Certified Health Coach, Mindset Expert, Neurochange…

3 Comments

Life In Full Bloom

A thought as we farewell 2023 & welcome a New Year

Happy New Year everyone! I wanted to share this thought with you as we farewell 2023 and welcome another year. As we go into 2024, I wish you all peace, happiness and health. It’s that time of year where we feel we have to…

December 31, 2023

Life In Full Bloom Tell Us About..

Use your Imagination – it is a key to living well after 50

Imagination – is it just for children? Of course not! We are never too old to use our imagination and it healthy for us. Sometimes though, life gets in the way. When this happens to me, my grandsons come to the rescue as children…

August 17, 2023

Life In Full Bloom

Why we lose our Sparkle and how to get it back

Happy Monday everyone! I hope you had a lovely weekend and are ready to take on the week. The theme for this week is ‘SPARKLE’ because we can all do with a little sparkle and magic in our lives- can’t we? Sparkle means to…

August 7, 2023

Life In Full Bloom Vlogcast

Making Space for Happiness – How to stop attracting clutter to get the life you want

We hear a lot about ‘decluttering’ and I know I had to go through this process when we moved last year and yet I still feel there is more to go. However, clutter is not limited to the physical we can have emotional and…

April 24, 2023

Discover Yourself Vlogcast

Living the life you love by setting healthy boundaries

Boundaries, that’s the topic of this week’s episode of the Women Living Well After 50 Podcast. Setting boundaries is healthy but for many of us we feel guilty saying ‘no’ or putting ourselves and needs first. My guest today is the energetic, Susie Pettit…

February 27, 2023

Podcast Wellness Reimagined

Real Health & Weight Loss – Dr Lucy Burns

Weight loss and maintaining a healthy lifestyle to avoid chronic illness is vital to living well, however, it isn’t always easy to stay on track is it? In this episode of the Women Living Well After 50 Podcast, my guest is Dr Lucy Burns,…

November 28, 2022

Life In Full Bloom Vlogcast Wellness Reimagined

Breakthrough the Roadblocks to Losing Weight through Consistency and Healthy Habits

I help women over 50 ditch the crazy diet rules, take control over food, and lose the weight for the last time. Tanja Shaw Tanja Shaw In this episode of the Women Living Well After 50 Podcast, my guest, Tanja Shaw discusses how we…

November 1, 2022

Vlogcast Wellness Reimagined

How to stop self-sabotaging your weight loss

Are you working towards a goal but just can’t get there? Are you trying to lose weight but find you can’t make it happen especially during menopause? We start out with good intentions but we find we self-sabotage ourselves before we even start. My…

September 26, 2022

Life In Full Bloom Vlogcast

Happy, Healthy & Hot – 5 ways to Next Level You

Are you feeling healthy, confident and energetic? Are you in love with your life? We all want to answer ‘Yes’ to these questions, don’t we? However, sometimes life has other plans, things change or we can suffer from ‘analysis paralysis’ trying to find the…

May 30, 2022

Older Posts

Hello! It's so lovely to meet you. I’m Sue! I retired at 57 and after 6 months I felt lost and had no direction. That's when I decided to take control of my life. I’m now a woman on a mission to build a community of Women Living Well After 50 and making the most of life. As a Certified Life Coach, Health & Wellness Coach, Yoga Life Coach and Group Fitness Instructor, I help Women 50+ to live life on their terms! It's never too late to change direction and follow your path and I'm here to help you start living the life you really want. You can learn more about who I am over on the Meet Sue page.

Women Living Well After 50 Blog and Podcast © 2015 by Sue Loncaric is licensed under Attribution-NonCommercial-NoDerivatives 4.0 International. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc-nd/4.0/. Unauthorised use and/or duplication of this material without express and written permission from Sue Loncaric, and/or Women Living Well After 50 is strictly prohibited. If you want to use posts, excerpts, photos and links, you may contact me first. You would need to give full and clear credit to “Sue Loncaric and/or Women Living Well After 50” with links to the original content.