In this episode, my guest is Christine Mason, author of newly released book – The Nine Lives of Woman which explores how women can optimize energy, hormones, and longevity from puberty through post-menopause, blending science, lived experience, and ancient wisdom. During the discussion we discussed Christine’s from her new book and dive into: Listen to the Podcast Aging isn’t Decline – It’s Expansion Watch the Video Meet Christine Marie Mason Christine Marie Mason is the founder of Rosebud Woman, an intimate and…
Join me for a cuppa and a catch up – #WBOYC? May 2024
Welcome to What’s Been On Your Calendar? 2024! I hope you have had a wonderful month and if you are linking up I can’t wait to hear about what you’ve been doing. If you don’t blog I still would love to hear from you…
Join me for a cuppa and a catch up – #WBOYC? April 2024
Welcome to What’s Been On Your Calendar? 2024! I hope you have had a Marvelous March and if you are linking up I can’t wait to hear about what you’ve been doing. If you don’t blog I still would love to hear from you…
Join me for a cuppa and a catch up – #WBOYC? March 2024
Welcome to What’s Been On Your Calendar? 2024! I hope you have had a Marvelous March and if you are linking up I can’t wait to hear about what you’ve been doing. If you don’t blog I still would love to hear from you…
Join me for a cuppa and a catch up – #WBOYC? February 2024
Welcome to What’s Been On Your Calendar? 2024! I hope you have had a Fabulous February and if you are linking up I can’t wait to hear about what you’ve been doing. If you don’t blog I still would love to hear from you…
Join me for a cuppa and a catch up – #WBOYC? January 2024
Welcome to What’s Been On Your Calendar? 2024! Can you believe a new year has begun and we are almost through the first month. I do hope your year has started well and if you are linking up I can’t wait to hear about…
A month of Worthy Causes & Stepping out of my comfort zone #WBOYC?
What’s Been On Your Calendar? October 2023. Well October zipped by in a blink, didn’t it? The Jacarandas are in full bloom and despite the purple carpet when these delicate blooms fall, they are a delight to behold. I’m getting very excited as in…
October is Menopause Awareness Month and the 18th was World Menopause Day. Although I’m taking a short break from making Podcast episodes, over the course of the 3 seasons, I interviewed some wonderful women to discuss Menopause and Midlife. During October, I’ll be reposting the interviews…
Overcoming Post Menopause making health & lifestyle changes with Tania Dalton
October is Menopause Awareness Month and the 18th was World Menopause Day. Although I’m taking a short break from making Podcast episodes, over the course of the 3 seasons, I interviewed some wonderful women to discuss Menopause and Midlife. During October, I’ll be reposting…
Spring brings hope, joy and new beginnings #WBOYC?
Spring is here in Australia. The mornings and evenings are cool and crisp and the days full of sunshine. You just can’t help but be grateful to be alive and living well. Spring, to me always has a sense of new beginnings and after…





