Midlife mental health is often affected by menopause but life in general can affect our mental state at any given time. So how do we know if what we are feeling is normal or something more serious. How are we alerted to family or friends who might be experiencing poor mental health? Midlife Mental Health – Recognising the Warning Signs Most of us or our family and friends experience more than one of the following. For example, we all get…
Health & Wellness Mental Health Over 50s Lifestyle
Sizzling Towards 60 Focus on Midlife Mental Health
As part of World Mental Health Day, I will be publishing a series of short posts on Midlife Mental Health & Wellbeing each day for the next week. Mental Health is such an important topic with 1 in 5 Australians suffering from mental illness. …