Browsing Tag

midlife health

#OctoberOverhaul Over 50s Lifestyle

Could you do a radical declutter of your life?

September 30, 2021
Sue at 64

During September, I read ‘Spring Clean for the Peach Queen’ by Sasha Walsey and what I thought was going to be a light read (which is was) actually gave me pause to stop and consider making some major changes which I’ve been tossing around for some time but haven’t been able to commit to. You can find the blurb of the book here on Goodreads but reading this book has certainly lit a spark inside me. This is from Goodreads:…

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Menopause be a health advocate
Menopause Over 50s Lifestyle

Become Your Own Menopause Health Advocate!

How are you managing your Menopause?  Are you informed or do you feel like you are muddling through and just trying to survive hot flushes, mood swings and feeling blue? I’m very excited and honoured to introduce my guest writer, Ellen Dolgen.  Ellen is…

October 1, 2016