Browsing Tag

micromondays

10 self-care ideas that don’t include a pampering session

February 7, 2022

Who says that Self care is just for Sundays? In this week’s Episode of Micro Mondays I’m sharing 10 ideas for your self-care toolbox to use in daily life that don’t include a pampering session. I’m going deeper than our normal ideas of what self-care is. You can listen to the full Podcast Episode Saturdays are my long run days. I’ve been running with my Saturday Sisters for 12 years and although I’m now living on the Gold Coast, I…

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Life In Full Bloom Micro Mondays

Self care – re-evaluating friendships & bringing colour to your day

I recently wrote about my October Overhaul in my post Could you do a radical declutter of your life?. I’m taking life a little slower as I examine what brings me joy and what I want to let go of what drains me of…

October 18, 2021

Hello! It's so lovely to meet you. I’m Sue! I retired at 57 and after 6 months I felt lost and had no direction. That's when I decided to take control of my life. I’m now a woman on a mission to build a community of Women Living Well After 50 and making the most of life. As a Certified Life Coach, Health & Wellness Coach, Yoga Life Coach and Group Fitness Instructor, I help Women 50+ to live life on their terms! It's never too late to change direction and follow your path and I'm here to help you start living the life you really want. You can learn more about who I am over on the Meet Sue page.

Women Living Well After 50 Blog and Podcast © 2015 by Sue Loncaric is licensed under Attribution-NonCommercial-NoDerivatives 4.0 International. To view a copy of this license, visit http://creativecommons.org/licenses/by-nc-nd/4.0/. Unauthorised use and/or duplication of this material without express and written permission from Sue Loncaric, and/or Women Living Well After 50 is strictly prohibited. If you want to use posts, excerpts, photos and links, you may contact me first. You would need to give full and clear credit to “Sue Loncaric and/or Women Living Well After 50” with links to the original content.