Do you have times when you feel that there is just too much going on in your life? I felt this way last Monday. I looked at my calendar and every day had several appointments or commitments and I just felt overwhelmed. Also, during the week it was R U Okay? day. Although we should check in with our mental and emotional health daily. Reach out and ask family or friends who might be struggling if they are okay when…
Health & Wellness Over 50s Lifestyle
2 questions to ask yourself when life overwhelms you
September 13, 2020