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mental well-being

Health & Wellness Micro Mondays Over 50s Lifestyle

Learning from daily life to Live Well

June 7, 2021

Do you ever have times where you think something you regularly do is easy and then find that on some days it is much harder? How do you react when you fail to reach your expectations? I had that experience on a Saturday a couple of weeks ago and it is the topic for today’s Micro Mondays over on the Women Living Well After 50 Podcast. Saturdays are my long run days with my Saturday Sisters as we train for…

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