Browsing Tag

mental health

Micro Mondays Over 50s Lifestyle

Zooming in & putting the focus on your life

November 15, 2021

This week’s #lifethisweek prompt is ‘Zoom’ so I decided to make this the topic of my latest Micro Monday Episode on the Women Living Well After 50 Podcast. You can listen to the full episode by clicking on the link below: Now what comes to mind when you think of ‘Zoom’? I would safely bet that since early 2020, we would automatically think of the service we all turned to, to stay in touch with family and friends during the…

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Healing through Self Compassion
Discover Yourself Vlogcast

Healing through Self Compassion

We show compassion and care for others, so why is it so difficult to show ourselves compassion when we need it? My guest in conversation is Maria Paterakis, The Future Proofing Cousellor and Mentor. In this episode, Healing through Self Compassion, we discuss: What…

May 12, 2021