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living well

#FitFabFeb2021 Health & Wellness

Week 2 #FitFabFeb2021 – Tweak what you eat

February 6, 2021
Eat more veggies

Week 1 of #FitFabFeb2021 was all about getting our bodies Moving. Just 10 minutes each day for 10 days so we still have a few days to go in this mini challenge. I’m loving the daily check-ins from members of the WLWA50 Facebook Community and we are inspiring and motivating each other to keep moving. Are you participating in #FitFabFeb2021? You can read what it is all about HERE and then join in. It’s all about loving who you are…

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WOTY 2021
Over 50s Lifestyle

WOTY 2021 – have you chosen one?

This meme showed up on my friend’s Facebook Page and I enjoy trying to find the words in these types of posts. I studied the image and immediately saw LOVE, GRATITUDE, CONNECTION and HEALTH. I also shared this in my Women Living Well After…

January 3, 2021