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living in the moment

Micro Mondays Over 50s Lifestyle

How my grandsons help me to live in the moment

July 26, 2021

Stop! Close your eyes, take a deep breath and breathe in the moment. Go on, take a moment out of your day, live it and breathe it. That’s the topic of my Micro Mondays this week – Living in the Moment. You can listen to the full episode HERE. Living in the moment can be difficult. Life can get overloaded, we can get caught up in a cycle of regret as we look back and conversely can wish our lives…

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